Genius Network on Instagram: "“Triggered” has turned into a massive pop-culture word. ⁠ ⁠ Most people use it out of context. ⁠ ⁠ When we’re triggered, it’s because we’re carrying old pain and hurt that we haven’t dealt with.⁠ ⁠ This pain can be from past experiences, such as trauma or abuse, or it can be from more recent events.⁠ ⁠ Explore what’s hidden beneath the surface:⁠ 💭 Uncover old hurts and pains that trigger you.⁠ ⁠ Once you have identified the root of the problem, reach out to a profe
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