The Anterior Oblique Sling: Pregnancy and the Postpartum
The Anterior Oblique Sling: Pregnancy and the Postpartum
Sep 23, 2022
mamastefit.com
Here I’m demonstrating an advanced version of oblique sling squat jumps using brief eccentric isometrics. More on this below but first reminder, for bodyweight workouts that involve NO equipment check out my Bodyweight Training Redefined. For those who have more traditional gyms or home gyms check out my Complete Templates program. Save $100 on each program at LINK below. 1. Whether you do these with a dumbbell or progress to bottoms up kettlebells or use a single barbell, the goal is target the
0:21
Here I’m demonstrating an advanced version of oblique sling …
10.3K viewsAug 17, 2020
FacebookAdvanced Human Performance by Dr. Joel See…
Why do we prioritize total body rehab/training over isolated rehab/training? Muscles don’t work alone. They function as part of an interconnected system. When people separate strength training into different compartments, they fail to consider that muscles need a full-body connection in order to engage properly. We’re all about building muscle, but it needs to be done in a way that doesn’t damage your movement. Most people are taught to train one muscle group at a time, which often compromises t
0:42
Why do we prioritize total body rehab/training over isolated rehab/…
3.6K viewsAug 13, 2024
FacebookFunctional Patterns
Anterior Oblique Sling Progression - [P]rehab
Anterior Oblique Sling Progression - [P]rehab
Jul 14, 2020
theprehabguys.com
Posterior Oblique Sling Enhancing Swimming Performance, Part III
Posterior Oblique Sling Enhancing Swimming Performance, Part III
Mar 29, 2018
swimswam.com
Posterior Oblique Sling Exercise Progression - [P]rehab
Posterior Oblique Sling Exercise Progression - [P]rehab
Jul 14, 2020
theprehabguys.com
Posterior Oblique Sling Exercise Progression [myofascial sling introduction] . Shown in this video clip is a 4 step progression for the POSTERIOR OBLIQUE SLING. The posterior oblique sling consists of the latissimus dorsi muscle, the opposite side gluteus maximus muscle, and the interconnecting thoracolumbar fascia. . This sling crosses at the level of the lumbosacral junction and provides what is known as force closure to the sacroiliac (SI) joint. Force closure provides stability to the SI reg
0:38
Posterior Oblique Sling Exercise Progression [myofascial sling intr…
16.6K viewsAug 14, 2018
FacebookThe Prehab Guys
0:33
1.8K views · 37 reactions | Here are 4 advanced oblique sling moves...
1.9K views2 weeks ago
FacebookAdvanced Human Performance by Dr. Joel See…
1:46
« Posterior Oblique Sling » Exercises / Activation
275 viewsAug 20, 2023
YouTubeDominic Labelle
0:16
Eccentric Posterior Tibialis Control
29.6K viewsJun 30, 2016
YouTube[P]rehab
2:12
Anterior Oblique Sling
39.6K viewsAug 15, 2012
YouTubeAIF Education
Posterior oblique sling exercise
6.4K viewsApr 7, 2015
YouTubeBijai Jones
Reformer Pilates: Posterior Oblique Sling Exercise
3.2K viewsJun 14, 2017
YouTubePilates In The Grove
0:30
How to Do an Oblique Crunch in a Squat Hold - Women's Workouts | …
12.2K viewsAug 8, 2017
YouTubeCurves
Posterior Oblique Sling: Glutes and Lats
4.5K viewsFeb 8, 2016
YouTubeSusan McLaughlin
0:49
Anterior Oblique Sling Exercise Progression - Train Your Core Better
68.5K viewsSep 12, 2017
YouTube[P]rehab
1:57
Build Your Obliques with Side Bends
4.8K viewsAug 17, 2018
YouTubeSeriously Strong Training
1:24
Standing Squat + Oblique Crunch - HASfit Abdominal Exercises - Ab …
3.8K viewsNov 12, 2013
YouTubeHASfit
4 Ways To Strengthen Your Glutes And The Posterior Sling At The Sa…
3.4K viewsApr 1, 2018
YouTubeNoregretspt
2:21
Myofascial Slings
3.3K viewsJul 27, 2019
YouTubeJnana Myotherapy
2:44
Advanced Oblique Exercises
7.7K viewsNov 3, 2019
YouTube[P]rehab
0:46
Spanish Squat Isometric Hold
7.2K viewsAug 26, 2018
YouTubeGarrett McLaughlin
1:57
Isometric Squat Hold
17.9K viewsFeb 6, 2018
YouTubeCompetitive EDGE PT (Short Form Content)
0:20
Exercise Tips: Standing Oblique Crunch
71.6K viewsFeb 7, 2017
YouTubeSears
0:17
In And Out Squat Jumps
171.6K viewsJan 5, 2019
YouTubeThe Helm
6:23
Overhead Squat Assessment | Extensive Forward Lean
114.6K viewsFeb 28, 2021
YouTubeMuscle and Motion
3:06
7 Pelvic Tilt Exercises | Anatomical Analysis
156K viewsOct 31, 2019
YouTubeMuscle and Motion
2:48
Split Squat - Front Foot Elevated - DB | KILO Exercise Database
202K viewsFeb 14, 2018
YouTubeKILO Personal Trainer & Strength Coach Educa…
2:11
How to Perform the Lateral Squat
201.9K viewsJul 18, 2016
YouTubeGarrett McLaughlin
5:10
Slings Divided Leg Universal and Easy Fit Slings
26.3K viewsFeb 12, 2014
YouTubePreferred Home Medical - Tyler, Texas
See more videos
Static thumbnail place holder