Thoracic Spine Adjustment for Mid-Back Relief in Minnesota
0:06
YouTubeBloomington Wellness Center
Thoracic Spine Adjustment for Mid-Back Relief in Minnesota
The mid-back can become stiff and tight from posture, desk work, lifting, or daily stress. When movement in this area is restricted, it can create tension between the shoulder blades and discomfort through the upper body. In this video, we perform a mid-back adjustment designed to help restore movement, reduce stiffness, and improve overall ...
4.8K views1 month ago
Shorts
💥𝐌𝐢𝐝-𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧💥 —— 👉Today’s video covers rehab exercises for mid-back pain, which can be associated with a number of structures including the trapezius, rhomboids, thoracic joints and ribs. 🔎Mid-back pain is a common complaint in the physical therapy clinic and can be associated with a number of factors including stress, repetitive work, trauma and/or sustained postures. 🧠Like many other types of physical pain, a combination of mobilization, stretching and resistance training can
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💥𝐌𝐢𝐝-𝐁𝐚𝐜𝐤 𝐏𝐚𝐢𝐧💥 —— 👉Today’s video covers rehab exercises for mid-back pain, which can be
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