Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. Continue learning more in our 10-session Online Course, "Conscious Discipline: Building Resilient Schools and Homes," here: https://consciousdiscipline.com/e-learning/10-session-online-course/ | Conscious Dis
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. Continue learning more in our 10-session Online Course, "Conscious Discipline: Building Resilient Schools and Homes," here: https://consciousdiscipline.com/e-learning/10-session-online-course/ | Conscious Dis
350.9K viewsApr 8, 2025
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. Continue learning more in our 10-Session Online Course, "Conscious Discipline: Building Resilient Schools and Homes," here: https://bit.ly/3TuxabT | Conscious Discipline®
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. Continue learning more in our 10-Session Online Course, "Conscious Discipline: Building Resilient Schools and Homes," here: https://bit.ly/3TuxabT | Conscious Discipline®
334.2K viewsApr 9, 2024
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Listen in as Dr. Becky Bailey shares about the Conscious Discipline Brain State Model and how it can help you decode children’s behavior and respond effectively to their needs. 🧠 Continue learning more about the 3 Brain States (Survival, Emotional, and Executive) here: https://bit.ly/3ZG0q3S | Conscious Discipline®
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Listen in as Dr. Becky Bailey shares about the Conscious Discipline Brain State Model and how it can help you decode children’s behavior and respond effectively to their needs. 🧠 Continue learning more about the 3 Brain States (Survival, Emotional, and Executive) here: https://bit.ly/3ZG0q3S | Conscious Discipline®
4.8M viewsDec 17, 2024
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. #iHeartCD | Conscious Discipline®
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. #iHeartCD | Conscious Discipline®
6.8K viewsApr 3, 2021
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. #iHeartCD Dive deeper into this topic with one of our Conscious Discipline Institutes this summer: https://consciousdiscipline.com/professional-development/events/ | Conscious Discipline®
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Before we can teach children to self-regulate and manage their emotions, we have to learn the process for ourselves. Listen in as Dr. Becky Bailey explains how we can shift from an unconscious way of handling feelings to a more conscious one where we will name, claim, and tame our emotions. #iHeartCD Dive deeper into this topic with one of our Conscious Discipline Institutes this summer: https://consciousdiscipline.com/professional-development/events/ | Conscious Discipline®
4.3K viewsApr 11, 2023
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Deeply Feeling Kids tend to have huge reactions and massive emotional explosions over sometimes seemingly small things. It’s no wonder so many DFK parents (myself included!) feel triggered more often. Looking for more strategies and support? Link in bio to learn more about my Deeply Feeling Kids workshop! Does this sound like your kid? | Dr. Becky at Good Inside
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Deeply Feeling Kids tend to have huge reactions and massive emotional explosions over sometimes seemingly small things. It’s no wonder so many DFK parents (myself included!) feel triggered more often. Looking for more strategies and support? Link in bio to learn more about my Deeply Feeling Kids workshop! Does this sound like your kid? | Dr. Becky at Good Inside
569.1K viewsJan 8, 2025
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Listen in as Dr. Becky Bailey shares about one of the most important things we can do when helping an upset child. Can you relate to this when you feel upset? Or have you tried active calming for yourself when helping an upset child? Tell us about it in the comments below! See Dr. Becky Bailey in person on March 27-28 in Myrtle Beach, SC, for the two-day workshop, Anger and Rage: Planning Our Response. Click here to learn more and save your seat: https://bit.ly/40sGHUo | Conscious Discipline
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Listen in as Dr. Becky Bailey shares about one of the most important things we can do when helping an upset child. Can you relate to this when you feel upset? Or have you tried active calming for yourself when helping an upset child? Tell us about it in the comments below! See Dr. Becky Bailey in person on March 27-28 in Myrtle Beach, SC, for the two-day workshop, Anger and Rage: Planning Our Response. Click here to learn more and save your seat: https://bit.ly/40sGHUo | Conscious Discipline
76.3K viewsFeb 6, 2025
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Kids crave sturdy leadership: A parent who can recognize their emotions AND not get swept up in them. Our sturdiness is what makes them feel safe, what allows them to calm down, what helps them develop emotion regulation and resilience. And sometimes sturdiness looks like… doing almost nothing. | Dr. Becky at Good Inside
122.3K views8 months ago
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Before we can help children learn to manage their feelings, we have to learn how to manage and accept our own feelings. Listen in as Dr. Becky Bailey shares a humorous, but impactful example of this concept. As she describes, each emotion starts off as bodily sensations, such as butterflies in our stomach or tightness in our throat. These sensations appear unconsciously in our face, body and tone of voice. They hijack our perceptions, and we become the emotion. When an emotion takes over our ide
94.8K viewsJan 30, 2025
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“If I don’t punish my kid, how will they ever learn right from wrong?” Here’s the thing: We can’t punish a child into caring about others, making responsible decisions, or learning how to be in healthy relationships. Instead, try thinking about discipline as teaching, not punishing - building skills with your child, not against them. Want more on this topic? Watch the full video on the Good Inside YouTube channel! | Dr. Becky at Good Inside
15K views9 months ago
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If you’re in a difficult stage with your kid…if they’re hitting, kicking, lying, having outbursts, constantly telling you “no,” or saying unkind words…if you feel like you’ve “messed up” in how you’ve handled problem behaviors in the past, take a deep breath and forgive yourself. No, your kid’s behavior isn’t your fault. You are a good parent, and you have a good kid. As parents, we just haven’t been set up for success… At Good Inside, we’re changing that. We will help you understand, navigate,
589.7K viewsFeb 3, 2025
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Listen in as Certified Instructor Kim Jackson and Dr. Becky Bailey share about how it is crucial to teach and practice new skills with children when they are calm and in their Executive State, not when they are upset and in the lower brain states, because learning is offline. Have you ever experienced this with a child or with yourself? Share below! This clip is from our e-course, Responding to Anger and Rage." Learn more and start your course today: https://consciousdiscipline.com/e-learning/re
51.3K viewsSep 14, 2025
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When we only praise outcomes - like scoring a goal - kids can start to believe their worth comes from validation, not their effort. Let’s help them connect good feelings to the process, not just the praise. I break this down so much further in my most recent episode of the Good Inside podcast. It's now available (and free!) wherever you like to listen to your podcasts! | Dr. Becky at Good Inside
28K viewsSep 9, 2025
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I often say our kids’ sleep struggles are misunderstood. When we realize they’re actually separation struggles, everything begins to change. Want more on this topic? Watch the full video on the Good Inside YouTube channel! | Dr. Becky at Good Inside
11.6K views9 months ago
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In this clip, you’ll learn a powerful statement from Dr. Becky Bailey that you can try the next time your child does something hurtful or aggressive that helps them be more willing to learn a new skill instead of shutting down. Continue learning the steps and this formula, which uses the Conscious Discipline Skill of Positive Intent here: https://bit.ly/4dTucpC | Conscious Discipline®
646.5K viewsNov 5, 2024
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Potty training is one of the first big moments where kids learn they’re in charge of their own bodies. If you're feeling anxious about getting started, not sure if your child is ready, hoping to avoid power struggles in the process, or just want to feel confident handling setbacks... You're not alone and you're in the right place. Not all potty training approaches are equal. I've got you covered with an approach that'll feel right to you and to your child. The best part? It I'm giving it away fo
9.5K viewsMay 18, 2025
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Child Psychology 102 The Conscious Discipline Brain State Model Dr. Becky Bailey shares deep insights about the conscious discipline brain state model and how it can help you decode children’s behavior and respond effectively to their needs. She breaks down the three Brain States: Survival, Emotional, and Executive with practical examples for easy understanding. No copyright infringement intended. Parenting is not a walk in the park. It is 24/7 tough coursework. | Kelechi Deca
5.7K viewsDec 20, 2024
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Tired of parenting advice that backfires with your "strong-willed" kid? Stop the daily battles and build connection instead—Join Good Inside to get started. | Dr. Becky at Good Inside
3.1M viewsApr 28, 2025
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For kids with ADHD or Deeply Feeling Kids especially, what helps most isn’t pressure or fixing - it’s containment. Someone saying, “I’m here. I can help hold this with you.” I loved talking about this with Kim and Penn Holderness on the Good Inside podcast. Check it out wherever you get your podcasts. | Dr. Becky at Good Inside
8.4K views10 months ago
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Deeply Feeling Kids experience the world more intensely. They notice what others don’t. They’re cautious with new people, they protest transitions, and sometimes it feels like whiplash. I want you to know - this isn't a flaw. Yes these kids are more sensitive and just like kids who take longer to swim can still become strong swimmers, kids who take longer to separate can still have a great year. If you have a DFK starting school this year, I want you to know you've got this. Want to hear more on
19.8K viewsAug 27, 2025
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Here’s the thing: punishments don’t teach kids right from wrong; guidance and connection do. One way to do this is by validating our kid’s feelings while holding a clear, consistent boundary. This can look like, “I won’t let you hit. It’s okay to feel angry, but we need to find another way to show it.” My upcoming live workshop, Effective Alternatives to Punishments: Transforming Behavior, Strengthening Bonds, breaks this approach down into clear, actionable strategies like this one. Link in bio
54.5K viewsJan 23, 2025
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Bullying and mean behavior aren’t the same and how we respond matters. Clarity is the first step toward helping our kids feel safe and confident again. Tune into the latest episode of the Good Inside podcast where I sit down with Dr. Sheryl Ziegler to talk all things bullying. Available wherever you stream your podcasts! | Dr. Becky at Good Inside
17.2K viewsOct 24, 2025
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Learning to Regulate our Emotions in a Conscious Way
11.7K viewsApr 8, 2025
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Learning to Regulate our Emotions in a Conscious Way
2.5K viewsApr 9, 2024
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The Power of Setting Boundaries in Parenting
2.1M viewsMay 20, 2024
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Here’s something you would never expect a clinical psychologist who specializes in parenting to say…it’s okay if you f!ck up. Why? Well repair is the single most powerful parenting strategy we have. In fact, repairing with your child sets a foundation for just about every important relationship pattern. If there is one thing I want you to take in from all that I share, it’s this: We all mess up. What defines us not whether we mess up, it’s what happens after. And.. It is not too late.
844K viewsSep 13, 2023
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Parenting truth: Our kids’ feelings need support, not solutions. Try this: Next time your child is having a hard time, say,
1.5M viewsMar 18, 2024
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Listen in as Dr. Becky Bailey shares how we can manage our triggers by practing the skill of Active Calming to help us respond instead of react. Take this mantra with you from the video to use when you feel triggered: "I'm safe. Keep breathing. I can handle this." 💙 This clip is from our 10-session e-course, "Conscious Discipline: Building Resilient Schools and Homes." Click here to learn more and start your course today: https://bit.ly/3WQWACW | Conscious Discipline®
144.4K viewsFeb 25, 2025
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Wiring Our Children for Anxiety: Insights from Dr. Becky
256.5K viewsAug 11, 2025
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Understanding the Conscious Discipline Brain State Model
307.6K viewsDec 17, 2024
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