Knee Taping Technique - Lateral Collateral Ligament (LCL)
3:49
YouTubeBody Fit Physiotherapy
Knee Taping Technique - Lateral Collateral Ligament (LCL)
This is a demonstration of how to perform a self taping technique for a lateral ligament strain of the knee. This is often used after a lateral ligament sprain or strain when returning to sport. The lateral collateral ligament (LCL) is on the outer side of your knee and runs from the top part of the fibula (the bone on the outside of the lower ...
10.9K viewsJul 25, 2023
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