My secret to handling intense client sessions all day long is having a ritual for grounding and decompressing. After every session, to help me reset and feel ready for the next client, I wash my hands. I use it as a way to regulate and calm my nervous system but also as a metaphorical way to wash away the last session and feel ready and fresh for the next one. I’ve been practicing this ritual for over 10 years and it makes such a difference! What do you do to help reset between clients? And if y
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