Did you know up to 40% of older adults worldwide struggle with insomnia? Women, rural populations, and those with risky lifestyle habits are especially vulnerable. Sleep health isn’t just personal—it’s shaped by age, gender, lifestyle, and environment. ✨ Prioritize rest. Healthy sleep = healthier aging. Source: Du M, Liu M, Wang Y, Qin C, Liu J. Global burden of sleep disturbances among older adults and the disparities by geographical regions and pandemic periods. SSM Popul Health. 2023 Dec #LMS
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Prions always result in two outcomes: dementia and death. Here are links to statistics about prion diseases and to an amazing organization dedicated to curing and preventing prion diseases. https://www.cureffi.org/2018/12/06/prion-disease-is-not-one-in-a-million/#:~:text=The probability of one specific,is 1 in 25 million. https://www.broadinstitute.org/ #prions #science #insomnia #sleep #dying #journey
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