Try This Low-Impact Workout Today, Babe! 💪✨ No excuses, just moves that make you feel amazing without the joint strain. Whether you’re a beginner or just want to switch it up, this one’s for YOU. 💃🏽 All you need is a little space and a lot of determination. Let’s go! 🏋️‍♀️🔥 C0mment READY below and check your DM’s for more workouts like this! 📩 #lowimpact #lowimpactworkout #fullbody #workoutmotivation #fitnessjourney #sweat #fitmom #homeworkout #womenwholift #momswhoworkout #weightlossjourn
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This is a low-impact workout = PERFECT for anyone intimidated to get started on their fitness journey! 🙌🏽 • • 🔥⏱Today’s workout: 6x Exercises Work for 45 seconds and rest for 15 seconds (walking on the spot). You have the option of doing the circuit again (Beginners do 3 circuits, intermediate do 4 circuits, advanced do 5). • • Alternate shoulder press Walking tricep dips Diagonal punch Step and triceps Overhead squat Deadlift • • ❗️Disclaimer ❗️️ You know your body best. Workout with caution
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