What Really Happens When You Eat Foods High in Lectins
What Really Happens When You Eat Foods High in Lectins
89 viewsJun 29, 2024
goodhousekeeping.com
Bestseller "The Plant Paradox" by renowned Dr. Steven R. Gundry gave a mind-blowing look at the hidden compounds in popular foods. Are 'whole grains' are healthy? Or grain-fed agriculture animal products? All grains and produce seeds with hard outer coatings contain an anti-nutrient called 'lectins'. In fact, wheat has one very famous lectin: gluten. In this eye-opening video, Dr. Gundry provides the full list of lectin-containing foods—and great tips on how to eat whole foods in a whole new way
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FacebookLectin Shield
4.2K reactions · 3.1K shares | Bestseller "The Plant Paradox" by...
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