One skills you can develop as a doula is learning to pause before responding , whether you’re supporting a birthing person, a tired postpartum parent, or communicating with a provider. Pausing helps you: ✔️ Listen deeply ✔️ Respond with intention ✔️ Regulate your own nervous system ✔️ Model calm for your clients It’s a tiny technique that creates BIG shifts in your presence as a doula. I teach this in all of my birth, postpartum, and cross-certification trainings to help you support families wit
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1.2K views | Today is about honoring the dead, but one profession does that year round. Similar to how a birth doula will help expecting parents give birth and welcome their child into the world, a death doula helps prepare someone for the end of life. 鹿 ️ More here: NBCNewYork.com/dyingtoknow | NBC New York | Facebook
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There’s a doula skill that rarely gets mentioned in trainings, yet it can make or break a birthing experience. It’s the art of reading a room. Knowing when to speak, when to stay silent, and how to shift the energy when tension rises. It’s not in a textbook, but it’s what makes you unforgettable as a doula. My Doula trainings dive into these real-world skills that turn information into intuition. 💜 Join me and learn how to hold space like the pro you’re meant to be. Trainings: https://birthandb
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There’s a doula skill that rarely gets mentioned in trainings, yet it can …
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👶🏽Baby follows your #birthing rhythm to find their way into the inlet of the pelvis, rotate through the midpelvis and out the outlet of the pelvis to be born. 💪🏻Training during #pregnancy is very important! Relaxin hormone is produced to help the joints stretch for baby to navigate the pelvis on your birthing game day. 💪🏻Doing the exercises to help prepare the inlet, middle and outlet of the pelvis brings about balance. A balanced pelvis reduces laboring hours! 🤷🏻‍♀️How prepared do you w
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