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YouTubeDr Kate Grarock
Start your year off right and poo responsibly in the outdoors 👍 Using a loo in the outdoors should always be your first choice, but if you do need to do a poo in the bush: ⛺️ Find a spot at least 50m (about 70 steps) from waterways, tracks and campsites 🕳️ Dig a 15-20cm hole (about the length of your hand) 🧻 Use as little toilet paper as possible, or leaves if needs must 💩 Bury your poo and paper with soil Pooing responsibly? Now that's naturing 👍 #AlwaysBeNaturing #fyp #hiking #hikingadven
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Start your year off right and poo responsibly in the outdoors 👍 Using a loo in the outdoors should always be your first choice, but if you do need to do a poo in the bush: ⛺️ Find a spot at least 50m (about 70 steps) from waterways, tracks and campsites 🕳️ Dig a 15-20cm hole (about the length of your hand) 🧻 Use as little toilet paper as possible, or leaves if needs must 💩 Bury your poo and paper with soil Pooing responsibly? Now that's naturing 👍 #AlwaysBeNaturing #fyp #hiking #hikingadven
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Let's Normalize Talking About Using the Bathroom as an Outdoorsy Girl!!! While you're wandering in the woods, don't forget to do your business responsibly. Follow these simple steps to protect our natural environment 👇 ✨ Use the UnWipe to turn even the cheapest toilet paper into a luxury wipe and avoid the harmful impact they have on nature with microplastics ✨ Pack out all of your trash, including toilet paper and feminine hygiene products. ✨ Choose a spot that is at least 70 paces away from w
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Learn how to pee or poop without a toilet in nature⬇️ Ever get an intense urge to pee or poop with no bathroom for miles?🙋‍♀️ Don’t worry we have all been there (me this week🤣) Learn how to perform a deep squat with your elbows resting on your thighs to SAFELY release urine and stool without damaging the pelvic floor!✅ It’s important to not hold your pee or poop for too long. Why?⬇️⬇️⬇️ The bladder holds about 16-24 ounces of urine before you feel the urge to go for adult. It’s normal to go to
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