Mastering Impulse Control and Emotional Regulation: Testing and Integrating the Moro Reflex 🌟🧠 Struggling with impulse control or emotional regulation? It could be the Moro reflex at play. Here’s a simple way to test for it and a powerful exercise to help integrate it. Moro Reflex Test 👀 1. Starting Position - Lie on your back with arms reaching up towards the ceiling and head relaxed. 2. The Test - Gently drop your head backward and observe your arms. If they jerk up, the reflex is active. I
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Mastering Impulse Control and Emotional Regulation: Testing and Integrating the Moro Reflex 🌟🧠 Struggling with impulse control or emotional regulation? It could be the Moro reflex at play. Here’s a simple way to test for it and a powerful exercise to help integrate it. Moro Reflex Test 👀 1. Starting Position - Lie on your back with arms reaching up towards the ceiling and head relaxed. 2. The Test - Gently drop your head backward and observe your arms. If they jerk up, the reflex is active. I
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The prefrontal cortex plays a HUGE role in focus, attention, impulse control, and executive functioning. 🧠 One of the best ways to develop these skills is to challenge the brain through activities that require it to WORK. This exercise is designed to engage the prefrontal cortex by challenging attention, impulse control, eye movements and cognitive control. But here’s what I want parents to understand… The brain doesn’t develop these skills simply by being told to focus, pay attention, or sit s
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