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Our bodies get a lot of benefit from switching up the different kinds of veggies that we eat, and if you're just sticking to one or two veggies, you're missing out on other nutrients you could be getting! This is a clip from when I sat down with @titusunlimited to talk about men's health that you can find on his page! 🥤 P.S. If you're wanting to be able to eat more of the rainbow and include all the necessary veggies you should be getting each day in your diet, I recommend trying to do so with
1:06
Our bodies get a lot of benefit from switching up the different kinds of veggies that we eat, and if you're just sticking to one or two veggies, you're missing out on other nutrients you could be getting! This is a clip from when I sat down with @titusunlimited to talk about men's health that you can find on his page! 🥤 P.S. If you're wanting to be able to eat more of the rainbow and include all the necessary veggies you should be getting each day in your diet, I recommend trying to do so with
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