How to Do Warrior 1 Pose
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How to Do Warrior 1 Pose
Learn how to set up this foundational yoga pose with this step-by-step guide. Warrior 1, or Virabhadrasana 1, is one of three Warrior poses in the practice of yoga. It’s also part of Sun Salutation B, a series of poses meant to warm up the body and prepare you for the rest of your practice. With our easy-to-follow guide, you’ll be on your ...
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