Video guide: Learn to sit, stand and walk with a walking stick
1:09
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Video guide: Learn to sit, stand and walk with a walking stick
A walking stick can help you if you're unsure on your feet or have an injury, or condition, that makes it difficult to balance. Watch our video guide to standing, walking and sitting with a walking stick
7 months ago
Walking Stick Workout
Our “7 Day Indoor Walking Workout“ is a very gentle class that will help you improve your walk without the risk of a slip and fall that might occur outside. It’s the perfect class for those wanting to move more, but fear or physical ability makes it hard to start or stick with it. You’ll gently improve your strength, mobility & endurance so you can walk better, longer, and with more confidence again! All classes are done while standing, entirely from the comfort & safety of your own home. | Bett
0:59
Our “7 Day Indoor Walking Workout“ is a very gentle class that will help you improve your walk without the risk of a slip and fall that might occur outside. It’s the perfect class for those wanting to move more, but fear or physical ability makes it hard to start or stick with it. You’ll gently improve your strength, mobility & endurance so you can walk better, longer, and with more confidence again! All classes are done while standing, entirely from the comfort & safety of your own home. | Bett
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