Village workouts | Strength and Honour SH
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Village workouts | Strength and Honour SH
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Get your fitness kicks from the comfort of your living room with the latest workouts delivered to you from Village Gym, via the My Wellness app. Check out the current challenges for your club, fresh new bodyweight workouts and tutorials to keep you fit and healthy whilst at home. No account? No problem! Create a My Wellness account at: www.mywellness.com/villagegymvirtual and then download the app (Via the Apple APP Store or Google Play Store) | Village Gym
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Get your fitness kicks from the comfort of your living room with t…
3.1K viewsMar 23, 2020
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Get your sweat on at home with live and on demand workouts via the Village Gym app. Easy to book workouts, pre-defined fitness programmes and bags of fitspiration to keep you limber in lockdown... 📱GET IT: https://www.villagegym.co.uk/frequently-asked-questions/app/ | Village Gym
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Get your sweat on at home with live and on demand workouts via the …
6.2K viewsNov 11, 2020
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11 reactions · 6 comments | Our Barre workouts, designed by Les Mills are accessible to all fitness and flexibility levels. Combining classic ballet positions with high repetitions of slight movements using very light weights, Barre can improve posture and help shape your body. https://www.villagegym.co.uk/classes/les-mills-barre/ | Village Gym | Facebook
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11 reactions · 6 comments | Our Barre workouts, designed by Les …
4.5K views3 weeks ago
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There’s never a dull moment at Village🥚🍳 After a hard class of Legs, Bums and Tums, members at Village Wirral enjoyed an egg and spoon race. There's nothing like a bit of healthy competition to finish your workout. Get involved with our classes and keep your fitness fun! https://www.villagegym.co.uk/fitness-class-timetables/ | Village Gym
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There’s never a dull moment at Village🥚🍳 After a hard class of Legs, …
1.2K viewsApr 14, 2024
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See ya later stress👋 Fight off stress with our Village Exclusive class Box N' Burn. A jam-packed 45 minute workout filled with cardio, weight lifting and boxing. So if you've been looking for a way to manage your stress, make sure to head to our class timetable and book on! https://www.villagegym.co.uk/fitness-class-timetables/ | Village Gym
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See ya later stress👋 Fight off stress with our Village Exclusive class B…
595 viewsJun 9, 2024
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Level up and limber up with the latest trend to take the fitness scene by storm. Add Reformer Pilates workouts on to your membership and get your wellness in check with a stacked timetable and brand new reformer pilates kit. | Village Gym
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Level up and limber up with the latest trend to take the fitness sce…
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Inspired by elite athletic training principles, LES MILLS CORE™ is …
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1K views |  BURN - one of our most popular classes and for goo…
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Let's talk hip thrusts Here is how to correctly use the hip thrust mac…
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Switch up your routine and feel the burn  This full-body plate work…
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Find your motivation in others! When your motivation dips, allow …
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𝗩𝗜𝗟𝗟𝗔𝗚𝗘 𝗟𝗜𝗩𝗘 | 𝗖𝗢𝗠𝗜𝗡𝗚 𝗨𝗣 🎬⁣ ⁣ A peek at what's coming up this week. For the class links, visi…
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Try this quick SpeedFlex Blade workout if you’re in a hurry! Ther…
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4 comments | Ever wondered how reindeer train for the big day?歷 D…
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3.7K views · 3 comments | Conquer mountains, speed through...
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Build lean muscle, boost your endurance, and feel unstoppable …
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Take your fitness to the next level with Les Mills💪 We are pumped to o…
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3.2K views · 4 comments | Beat the summer heat and dive into fitness …
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