7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
Why Upper Back Stiffness Could Be the Root Cause of Your Shoulder Pain — Laguna Orthopedic Rehabilitation
Why Upper Back Stiffness Could Be the Root Cause of Your Shoulder …
May 2, 2021
lorpt.com
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
11:42
How to Fix Your Upper Back Pain | STEP-BY-STEP Guide
244.4K viewsJan 26, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Relieve Trapezius Pain FOR GOOD
12:43
How to Relieve Trapezius Pain FOR GOOD
1.5M viewsNov 28, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
What Does An Upper Back Muscle Strain Feel Like? - Orthopedic Support Network
2:33
What Does An Upper Back Muscle Strain Feel Like? - Orthopedic Sup…
12 views7 months ago
YouTubeOrthopedic Support Network
How to Fix a Tight Upper Back in 30 SECONDS
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
10:31
How to Instantly Relieve Nerve Pain in Your Upper Back
796.8K viewsSep 16, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
5:53
How to Get Rid of Upper Back Spasms
183.3K viewsSep 19, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
2:04
What Causes Upper Back and Chest Pain?
Apr 22, 2018
spine-health.com
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
238K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
7:35
Quick Neck Pain, Upper Back And Shoulder Pain Relief Technique | T…
4.6M viewsJul 27, 2020
YouTubePain Reliief Physical Therapy By Saundeep
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
6:40
Neck shoulder pain causes: upper trapezius treatment massage and …
379.3K viewsMar 8, 2020
YouTubeMr.Physio
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
2:30
Upper back pinched nerve stretch for anyone who has pain in the sh…
1.8M viewsApr 5, 2020
YouTubeRunning Rehab
18:44
How to Treat Muscle Strains or Tears
215.8K viewsOct 22, 2019
YouTubeSports Injury Physio
0:54
What Causes Upper Back Pain? How to Stop Pain? Back Pain Relief
259.9K viewsOct 11, 2021
YouTubeAge2B
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.6K viewsDec 22, 2022
YouTubeTone and Tighten
6:17
The 7 BEST Calf Muscle Strain Recovery Exercises & Stretches! | …
253.1K viewsMar 16, 2022
YouTubePT Time with Tim
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
133.8K viewsNov 22, 2023
YouTubeTone and Tighten
2:59
Upper Back Pain Relief - Ask Doctor Jo
1.4M viewsFeb 9, 2018
YouTubeAskDoctorJo
Side Strain - The Complete Injury Guide
May 30, 2018
vivehealth.com
5 signs your back pain might be an emergency | Back and Spine | Ort…
10 months ago
utswmed.org
1:57
What is the best treatment for a pulled mid back muscle | Pursuit …
39.4K viewsMar 2, 2016
YouTubePursuit Physical Therapy
5:00
Lower Back Pain Relief - Back Strain Stretches and Exercises
303.5K viewsOct 18, 2019
YouTubePhysical Therapy 101
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Short videos

3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
0:24
Upper trapezius self massage with ball (self release)
10.7K viewsJun 3, 2020
YouTubeReShape Physical Therapy
0:49
Coach Milad and Ryan on TikTok
702.2K views2 months ago
TikToktailoredfitpt
0:52
INSTANTLY Fix Tight Upper Traps
559.4K viewsNov 4, 2023
YouTubeSpineCare Decompression and Chiro…
0:53
Fix Your Traps: The Ultimate Guide to Strengthening Yo…
248 views7 months ago
YouTubeDr Anamika Gupta Physio
7183394567511608618
Jan 6, 2023
TikTok
1:05
Fix Rhomboid Pain Fast: Easy Exercises for Upper B…
122 views10 months ago
YouTubeRehab With Shaina
0:51
Easy Exercise for Instant Upper Back Pain Relief
48.8K viewsAug 24, 2023
YouTubeSpineCare Decompression and Chiro…
0:17
Muscles of the Back ♻️♀️ . . Superficial Layer 1. Trape…
562.9K views9 months ago
FacebookSmart Doctor Plus
2:30
Upper back pinched nerve stretch for anyone who ha…
1.8M viewsApr 5, 2020
YouTubeRunning Rehab
0:58
Upper Back Pain Relief in Seconds #Shorts
1.6M viewsJan 4, 2023
YouTubeSpineCare Decompression and Chiro…
Effective Myofascial Release Techniques for Upper Bac…
31.3K viewsMar 7, 2023
TikTokyour_bald_yogi
2:25
Dr. Abid's Guide to Muscle Strain: Causes, Symptoms …
50 views2 months ago
YouTubePHYSIOMED ACADEMY
1:00
Upper Back & Scapular Pain Explained | Causes, Diagno…
197K views3 months ago
YouTubeNeuron Pain Clinic Dr Rajendra Sahoo
0:05
Lower back pain isn’t always just a muscle strain — it ca…
43 views3 months ago
FacebookInterventional Pain Institute by Dr. Fus…
1:57
Quadriceps Strain Rehab Exercises
53.3K viewsFeb 28, 2019
YouTubeModern Manual Therapy
0:54
Levator Scapulae Trigger Points
26.4K viewsDec 1, 2022
YouTubeNAT Global Campus
0:09
11M views · 23K reactions | Crawling is great for your u…
5.3K views2 weeks ago
FacebookNick Ball
1:05
Muscle Strain | Pathology | BioAtlas
235 views6 months ago
YouTubeMedical Harbour
0:54
Discover: Rhomboid Muscle Strain Self-Check
1.6K viewsMar 2, 2024
YouTubePerformance Place Sports Care & Chi…
Static thumbnail place holder