How to Do a Tripod Headstand for Beginners
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YouTubeYOGA VEER
How to Do a Tripod Headstand for Beginners
In this morning yoga class, I guide my students through the powerful and transformative Tripod Headstand (Sirsasana II). This inversion is one of the foundational poses in yoga that helps improve balance, build core strength, and increase focus. Whether you are a beginner learning step by step or an advanced practitioner refining your technique ...
5.5K views3 months ago
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