The Art of Stillness What does it truly mean to be in stillness? Just like a butterfly rests in complete quiet before leaving its old vessel, we also enter a special state of calm before every major shift in our lives. A moment to pause, to rethink, to reorganize our emotions and thoughts — a moment of inner preparation before our own rebirth. In this state, we need grounding and protection so our system can reset gently and profoundly. This is where a sound bath can support you: it helps you re
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