Vem pedalar com a gente e aprender o famoso giro duplo! 💜🚀 Aqui a gente começa do jeito certo: primeiro em uma velocidade mais baixa pra você pegar o ritmo, ajustar a postura e ganhar confiança. Depois vamos aumentando aos poucos, passando por 4 níveis de velocidade até chegar no giro máximo. Salva esse vídeo pra treinar na sua casa e voltar sempre que precisar! 🚀 Quer evoluir do zero ao avançado? Vem pedalar com a gente pelo link da bio ou acesse bikeincasa.com. Temos aulas para todos os nív
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Vem pedalar com a gente e aprender o famoso giro duplo! 💜🚀 Aqui a gente começa do jeito certo: primeiro em uma velocidade mais baixa pra você pegar o ritmo, ajustar a
Maria Vitória(@_mavicavalcante). som original - Maria Vitória. Vem pedalar com a gente e aprender o famoso giro duplo! 💜🚀 Aqui a gente começa do jeito certo: primeiro em uma velocidade mais baixa pra você pegar o ritmo, ajustar a postura e ganhar confiança. Depois vamos aumentando aos poucos, passando por 4 níveis de velocidade até ...
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