10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
10:01
YouTubeDanceFit
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Workout at Home)
Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!) This 10 minute workout consists of 3 dance fitness routines, starting with a level 1 intensity warm-up to a level 3 intensity toning routine. It will get your heart rate pumping and work the full body in just 10 minutes ...
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Senam Cardio Untuk Pemula
19K views · 242 reactions | Gerakan senam aerobik Cardio Pemula Untuk membakar lemak dan menurunkan berat badan 15 menit melakukan olahraga senam aerobik ini mempercepat proses penurunan badan. #senamaerobik #senam #olahraga #sports #workout #aerobic | Komunitas Musik Nusantara | Facebook
3:04
19K views · 242 reactions | Gerakan senam aerobik Cardio Pemula Untuk membakar lemak dan menurunkan berat badan 15 menit melakukan olahraga senam aerobik ini mempercepat proses penurunan badan. #senamaerobik #senam #olahraga #sports #workout #aerobic | Komunitas Musik Nusantara | Facebook
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2.2M views · 18K reactions | Gerakan untuk pemula b4k4r lemak perut biar tidak buncit #workout #simpleexercise #aerobic #cardio #workoutmotivation #workoutroutine #senamsehat #senam #olahraga #olahragadirumah #tips #sehat #bugar #bugarsepanjangusia #sehatbersama #pemula #penggemar #HealthyLife #foryouシ #fyp | Deyfie Kalesaran | Facebook
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2.2M views · 18K reactions | Gerakan untuk pemula b4k4r lemak perut biar tidak buncit #workout #simpleexercise #aerobic #cardio #workoutmotivation #workoutroutine #senamsehat #senam #olahraga #olahragadirumah #tips #sehat #bugar #bugarsepanjangusia #sehatbersama #pemula #penggemar #HealthyLife #foryouシ #fyp | Deyfie Kalesaran | Facebook
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