This move has been my arch nemesis lately and I feel like the hardest part has been getting my body to “allow” me to get into the right position. Thank you to all my pole supporters for the tips on my last few videos! ❤️🙏 #pole #polefitness #polesport #fitness #fyp
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Here are 10 advanced pole tricks which are useful to master when working on advanced combos. Getting comfortable with two points of contact and unusual holds is key! #poledance #polefit #polesport #womensfitness Shorts are from @Los Angeles Apparel ❤️
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