Exercise can help improve mobility and reduce muscle and joint pain. Find the workout that works for you: | Parkinson's Foundation | Facebook
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Exercise is good for everyone and is especially important for people with Parkinson's, as muscles and joints tend to get stiff and rigid. Parkinson's physiotherapist Julie Jones has some tips and guidance about exercising with Parkinson's. | Parkinson's UK
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FacebookParkinson's UK
8.7K views · 164 reactions | Learn about what you can do if your symptoms are progressing and how to target them with exercise. It's never too late to start. | Parkinson's UK | Facebook
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How can I exercise with more complex Parkinson's?
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