Listen to my new Single "Losing Sleep" ! Available on all streaming & download platforms: https://ktr.lnk.to/LosingSleep T | Tom Gregory
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Listen to my new Single "Losing Sleep" ! Available on all streamin…
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Tom Gregory on TikTok
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2.5K views | Make sure to follow Tom Gregory’s hint here: https://ktr.lnk.to/LosingSleepFa/spotify | Kontor Records | Facebook
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16K views · 410 reactions | NEVER LET ME DOWN! Out now with VIZE Music ❤️ Makesure you go listen  https://ktr.lnk.to/VIZE-TG-NLMD | Tom Gregory | Facebook
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Don’t confuse recovery with being lazy, but here’s the truth 👇 💤 Prioritize your sleep. Focus on deep, quality sleep. As Arnold once told me, if you really want something, learn to sleep faster 🍔 Use food to fuel your sleep. I use simple sugars before bed to help spike my insulin & crash. This helps me get to sleep & recover. My go-to is banana & peanut butter to scratch my sweet tooth and prepare my body. 🔥 Supplement what you’re missing. I use 2 scoops of @maxeffortmuscle amino recovery ev
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Don’t confuse recovery with being lazy, but here’s the truth 👇 💤 Prioritiz…
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