Did you know that you can access our Monash University Low FODMAP Diet™ Booklet directly from the app? This guide provides some great background information on IBS and the FODMAP diet, as well as handy tips for shopping, healthy eating, label reading and more! Check it out in the app today or download the app here: https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ | Monash FODMAP
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📲 App Tutorial - Using Filters Once you have completed phase 2 of the FODMAP diet, you can “filter” the Food Guide on our app. This changes the type of traffic lights displayed in the app, depending on your sensitivities towards each FODMAP subgroup! To enable filtering, just follow these steps: 1️⃣ In the app's home screen, go to the "Food Guide" 2️⃣ Tap on the "filter" icon on the top right of the screen (three lines) 3️⃣ Turn on "Enable Filtering" 4️⃣ Move the slider of the corresponding FOD
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