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Keratosis pilaris is that rough, bumpy texture most commonly found on the backs of the arms, thighs, or cheeks. It is caused by a buildup of keratin that plugs the hair follicles, not dirt or poor hygiene. The most effective way to improve it is with consistent exfoliation using both mechanical and chemical methods. A gentle mechanical scrub helps physically loosen and remove the buildup at the surface. This can immediately improve texture, but it is only part of the solution. To actually break
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