How to have a good posture when sitting at a desk
How to have a good posture when sitting at a desk
May 6, 2022
mstrust.org.uk
🧡 MS Chair exercises are hard but I still manage to smile 😊 So this was another bit of my MS training session I did with my standing at The Wellbeing Hub I would have done this exercise 3 times and I’m showing you this set as I struggle with the teaching up on the right arm especially as I’ve had a relapse on this arm many years ago … Neil is encouraging me to keep going and to try and straighten it as best as I can … which I think I did brilliant as was really hard to do … despite you see me
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