|| Supta Kūrmāsana || . Primary series never feels so primary when practicing. However, I find its essence to be grounding in nature. Though not a requirement, implementation of postures that establish this can be a big help in feeling our feet firmly planted on the ground. Reaching higher states of consciousness doesn’t mean having an airy fairy attitude. On the contrary, the roots we grow give us the support to expand further. . Join me this weekend! Primary Series in Depth Course || 15—16 May
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Purple Valley Yoga Centre on Instagram: "Ashtanga Yoga Enrichment Retreat with Laruga Glaser 📅 January 17–31, 2026 A transformative retreat for intermediate & advanced Ashtanga practitioners seeking to deepen their practice — not by pushing harder, but by moving with greater awareness, intention, and presence. Refine your technique, connect to the subtle energetic aspects, and cultivate true discipline rooted in peace and liberation. ✨ Join us for two weeks of exploration, empowerment, a
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