Chronic tinnitus isn’t a disease — it’s a symptom. It can be triggered by loud music, long-term stress, aging, or even something as simple as neck tension. 🧠 Your ears don’t hear. Your brain does. The ears just collect vibrations. So sometimes,when the brain’s bored or stressed, it starts filling in the silence — like a bad improv partner. And once you notice the ringing? Oh yeah — your brain locks on like a Spotify song stuck on repeat. But here’s the hope: you’re not powerless. Let’s break th
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