How to stand up to your inner critic
13:45
TEDRick Hanson PhD
How to stand up to your inner critic
We all contain an inner nitpicker, but we shouldn’t let it drag us down and drown out everything else. Psychologist Rick Hanson gives advice on how to put it back in its place.
May 18, 2018
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6.9K views · 515 reactions | inner critic | Whitney Hanson | Facebook
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Whitney Hanson
Overcome Inner Critic
HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
9:23
HOW TO OVERCOME YOUR INNER CRITIC 1. Whats it saying 2. Where did this turn up in life 3. Can you find a positive intention your inner critic may have. What is it attempting to keep you "safe" from? 4. Make a peace deal with your inner critic. Thank it, but then work past its boundaries because you can. I help women silence their inner critic & build self-assured confidence & value !!! [and yes I help men with this also] Jump on a Free 30-minute breakthrough call to get clarity on beginning your
FacebookCorey Randall
71 views2 weeks ago
101 reactions · 4 comments | Using journaling and positive affirmations to overcome your inner critic in relationships. Comment "158" to be sent the full episode! #heartleader #podcast #suivera | Suivera | Facebook
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101 reactions · 4 comments | Using journaling and positive affirmations to overcome your inner critic in relationships. Comment "158" to be sent the full episode! #heartleader #podcast #suivera | Suivera | Facebook
FacebookSuivera
7.2K views1 week ago
Your inner critic is one of the biggest obstacles standing between you and your full potential. In this episode of The Heart Leader Podcast, Amber Mikesell and Austin Uhl dive into how negative self-talk, projections, and insecurities shape our lives and relationships. Learn how to recognize your inner critic, break free from self-sabotage, and unleash your true power as a heart-centered leader. Discover practical strategies to build confidence, embrace vulnerability, and step into your authenti
32:37
Your inner critic is one of the biggest obstacles standing between you and your full potential. In this episode of The Heart Leader Podcast, Amber Mikesell and Austin Uhl dive into how negative self-talk, projections, and insecurities shape our lives and relationships. Learn how to recognize your inner critic, break free from self-sabotage, and unleash your true power as a heart-centered leader. Discover practical strategies to build confidence, embrace vulnerability, and step into your authenti
FacebookSuivera
130.7K views11 months ago
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