Let's practice Nauli Kriya together. Make sure you're on an empty stomach. Start by exhaling the breath. Then ten Bhastrika type breaths to the 'stomach'. After the exhale take the arms up and inhale fully, then bend forward and exhale forcefully through the mouth. Then follow the instructions from my previous posts about the technique for Nauli Kriya. Make sure that you don't push the retention to the point of gasping for air. Stay well within your comfort zone and then relax the stomach back d
3:04
Let's practice Nauli Kriya together. Make sure you're on an empty sto…
1.3K views1 month ago
FacebookMark Robberds
Uddiyana Bandha Kriya | How to do Nauli Kriya | YOGATEKET
11:36
Uddiyana Bandha Kriya | How to do Nauli Kriya | YOGATEKET
Nov 29, 2018
yogateket.com
Can you do Nauli Kriya? Leave your answers in the comments ⬇️😃 | Health Glows - Transition to a Raw Food Diet Coaching
0:28
Can you do Nauli Kriya? Leave your answers in the comments ⬇️😃 | He…
2K viewsAug 4, 2023
FacebookHealth Glows - Transition to a Raw Food Diet C…
1.2K views · 118 reactions | Nauli kriya: Internal organ massage:...
8:23
1.2K views · 118 reactions | Nauli kriya: Internal organ massage:...
1.3K views3 weeks ago
FacebookSimon Borg-Olivier
27 reactions |  Here’s an overview of Nauli Kriya! This technique...
0:30
27 reactions |  Here’s an overview of Nauli Kriya! This tech…
1.2K views3 weeks ago
FacebookJoseph Encinia
28K views · 357 reactions | Nauli Kriya has been one of the most...
0:08
28K views · 357 reactions | Nauli Kriya has been one of the most...
14K views1 month ago
FacebookJANI BreathworkHealing
How to Nauli kriya | #yoga @ankit
0:16
How to Nauli kriya | #yoga @ankit
2.7K views2 months ago
YouTubeankit dani.
3:28
Agnisara Kriya | Abdominal Vacuum & Nauli Preparation (Digestive Fir…
50 views1 month ago
YouTubeKarkade_Yoga
0:26
How to do Nauli Kriya 🔥 | Eliminate belly fat | Nauli Kriya in Hindi #exp…
1 month ago
YouTubeAnand Satnami
3:31
Internal Purification with Nauli Kriya
1 views2 months ago
YouTubeयोग गुरु महेश पांडेय
2:36
This Easy Kriya Will Change Your Life | Moolbandh #rootchakra
451 views4 months ago
YouTubeAjay Yog Darshan
1:13
Lie down do Nauli kriya
15 views4 months ago
YouTubeCG 瑙力
Nauli Kriya of a yogi.
7.6K viewsSep 15, 2012
YouTubeSwar yoga
32:11
LIVE 30 MIN Nauli Kriya Workshop
13.4K viewsMar 30, 2020
YouTubeAshtanga Yoga Girl
6:49
Nauli Kriya - A How to Video
162.3K viewsJul 11, 2018
YouTubeXandrine
7:22
Learn Nauli Kriya Step by Step
673.3K viewsNov 23, 2013
YouTubeYoga By Devidatta
10:40
NAULI KRIYA | Ab exercise for better health
28.9K viewsSep 19, 2019
YouTubeAlexandra Templeton
9:58
Learn Nauli Kriya step by step
111.3K viewsApr 15, 2018
YouTubeYog Guru Mohan – Yoga, Kriyas & Wellness
8:33
How To Do Kundalini Yoga: Sat Kriya
101.7K viewsFeb 20, 2011
YouTubeSpirit Voyage
4:56
How to do Nauli Kriya (abdominal churning) in Ashtanga Yoga
14.1K viewsOct 26, 2010
YouTubeWade Mortenson
5:08
New Technique to Learn Abdominal Wave - Nauli Kriya
3.6K viewsApr 19, 2020
YouTubeSajeeva Yoga
7:55
Nauli Kriya Step by Step - English | Yoga at Ganga
5K viewsApr 29, 2020
YouTubeYoga Classes
32:47
Kundalini Yoga For Prosperity: Kriya For Energy And Prosperity
44.4K viewsDec 29, 2019
YouTubeBrettLarkinYoga
4:05
Nauli Kriya | What Is It and How to Do It
152.8K viewsJun 19, 2019
YouTubeYoga International
17:58
Kundalini Yoga Practice - Nabhi Kriya - With Nirvana Laya Noy
161K viewsNov 18, 2017
YouTubeNirvana Noy
0:35
Abdominal control to awaken Fire (Manipura chakra)
165 views3 months ago
YouTubeReal Yogi
6:47
ओल्या नारळाच्या करंज्या | Olya Narlachi Karanji | Layered Ka…
1.6M viewsAug 5, 2017
YouTubeCook with Mayura Marathi
0:22
Nauli Kriya
245 viewsOct 28, 2023
YouTubeDINESH SAHU
0:35
Nauli Kriya
806 viewsOct 17, 2022
YouTubeGyan Yoga Academy
16:55
Nauli Kriya Tutorial
22.8K viewsOct 2, 2019
YouTubeLenka Minarik
See more videos
Static thumbnail place holder