How to do the perfect SPLIT SQUAT: technique and common mistakes
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YouTubeGet Exercise Confident
How to do the perfect SPLIT SQUAT: technique and common mistakes
Learn how to correctly split squat, and go over the most common mistakes.
255.4K viewsJul 27, 2015
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Tamara ⭑ Yoga & Pilates Coach on Instagram: "The splits, for many people, is the ultimate test of flexibility. Maybe working towards splits is a part of your regular stretching practice or maybe it’s a party trick. But for most of us, achieving a full split is something we’d really love to be able to do but don’t think will ever be possible. Wherever you are up to in your journey towards splits, I can help you reach your goals. My 30 day Guide to Splits is the ultimate flexibility training progr
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Tamara ⭑ Yoga & Pilates Coach on Instagram: "The splits, for many people, is the ultimate test of flexibility. Maybe working towards splits is a part of your regular stretching practice or maybe it’s a party trick. But for most of us, achieving a full split is something we’d really love to be able to do but don’t think will ever be possible. Wherever you are up to in your journey towards splits, I can help you reach your goals. My 30 day Guide to Splits is the ultimate flexibility training progr
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