REM Sleep: Everything You Need To Know | Sleepopolis
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REM Sleep: Everything You Need To Know | Sleepopolis
2K viewsApr 1, 2019
sleepopolis.com
Rapid eye movement (REM) sleep behavior disorder causes a person to physically and verbally act out their dreams during REM sleep. Ray explains how this sleep disorder could signal neurodegenerative conditions that develop later on. Watch Ray’s full story over on our YouTube channel: https://youtu.be/m6vfV93gStQ?si=aLfGP2wpSet6i8gh | American Brain Foundation
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Rapid eye movement (REM) sleep behavior disorder causes a perso…
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FacebookAmerican Brain Foundation
During rapid eye movement (REM) sleep – one of four stages in the sleep cycle – the body goes into a temporary paralysis to prevent one from acting out any dreams. This is a normal occurrence. However, some individuals regain awareness and panic when they find themselves unable to move or speak for up to several minutes. This is known as sleep paralysis, a condition identified by a brief loss of muscle control (atonia) that happens just after falling asleep or waking up. Many affected individual
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Institute of Human Anatomy on Instagram: "Fast-Twitch vs. Slow-Twitch: The Perfect Eye Muscle Mix 🔥💪 You've probably heard of fast-twitch vs. slow-twitch muscle fibers. Let's talk about how your extraocular muscles use BOTH to achieve their incredible performance! Fiber Type Breakdown ⚡🐢 Fast-twitch fibers: Contract with high velocity Fatigue quickly Perfect for rapid movements Slow-twitch fibers: Contract with less velocity Fatigue-resistant Built for endurance Best of b
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