The Holistic Nurse Coach, LLC on Reels
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Holistic Health and Wellness Coaching
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Hey Beauties, Living in alignment with your values brings peace to your heart. Today, reflect on one truth you want to honor in your life. Coach Kelly | The Holistic Nurse Coach, LLC
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It can be hard for our body to distinguish between the elevated emotions of joy/excitement and anxiety especially if we have a history of trauma or unstable caregivers. Meditation and particularly walking meditations have helped me feel safe to feel elevated emotions and not self sabotage anytime things feel “too good to be true” #creatorsearchinsights #meditation #selflove #healingjourney #selfsabotage
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