Hip flexor stretches
0:57
YouTubeOhio State Wexner Medical Center
Hip flexor stretches
Strengthening your hip flexors provides many benefits, including taking stress off your lower back. Dr. Kelton Vasileff explains three simple hip flexor exercises to improve your hip mobility. Learn more at https://wexnermedical.osu.edu/sports-medicine/injuries/hip/?utm_campaign=med_general-awareness_evergreen_corpyoutube&utm_source=youtube&utm ...
217.4K viewsDec 21, 2022
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1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
TikTok2 weeks ago
From age 17, you should be able to perform this hip mobility exercise comfortable #fitness #GymTok #workout #africantiktok #foryoupage
From age 17, you should be able to perform this hip mobility exercise comfortable #fitness #GymTok #workout #africantiktok #foryoupage
TikTok1 week ago
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