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Herb Tips - If you liked this post, then you will love my daily health newsletter. You can sign up for free in my channel. Chlorophyll has been shown to aid in detoxification by binding to and eliminating toxins from the body. (PMID: 24559124) Milk thistle, particularly its active component silymarin, supports liver health and protects against liver damage. (PMID: 22535372) Ginseng is an adaptogen that can boost energy levels and reduce fatigue, enhancing overall mental performance. (PMID: 28561
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SOOOOOO delish!!! Also forgot to mention that I completely forgot to buy the herbs fresh so I used dried at home but it’s way better if they’re fresh! Recipe below!! #recipe #shortrib #pasta #pastarecipe #fallrecipe Ingredients - 3 lbs bone in short rib (about 4-6 ribs) - Avocado oil - 1 large yellow onion - 3 diced carrots - 2 diced celery stalks - 6-8 cloves garlic - 1 cup beef broth - 1-2 cup red wine - 1-2 tbsp butter - 1-2 tbsp Calabrian chilies (optional based on spice preference) - 2tbsp
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