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0:56
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On World Mental Health Day, psychologist Tuba Rahna discusses the state of mental health in Pakistan, the challenges people face, and the importance of recognising mental health as a public health issue. How well is Pakistan addressing the mental health needs of its people?
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¿Sabías que puedes engañar a tu cerebro para generar dopamina al instante? Sígueme si no quieres perderte contenido exclusivo. #javierbotia #dopamina #subconsciente #psicologia #gestionemocional
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👉 Crucial advice at the end. We rarely see loneliness for the psychological emergency that it is. But I have come to believe that we need to address it with the same seriousness as depression. Not just because the feeling itself is painful, but because it is both a warning sign for the strain that a lack of human connection will put on your overall mental health, but also crucial information about what you need in order to make things better. For some people addressing loneliness is about findi
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sources used for this video: 1) https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/mental-illness-and-violence 2) https://pmc.ncbi.nlm.nih.gov/articles/PMC5694351/ 3) https://health.clevelandclinic.org/schizophrenia-natural-treatment 4) https://www.sciencenordic.com/denmark-psychology-videnskabdk/some-schizophrenia-patients-can-cope-without-medication/1447561 popular tags: #rant #blowup #slimeasmr #long #asmr
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