30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
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YouTubeJairam yoga
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio Welcome to the " weight loss in 5 Days Challenge" with Manmohan Yogi! In this video series, we'll guide you through a powerful workout routine designed to help you shed belly fat effectively at home within just five days. Belly fat can be stubborn, but with ...
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Sharon Gambu on Instagram: "ABS HIITT 🔥🔥🔥🥵 Burn fat. Build core. Feel the fire.🥵 15 reps x 3 sets! 🙌 #trendingreels #fitnessmotivation #trending #fitnessgoals"
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Sharon Gambu on Instagram: "ABS HIITT 🔥🔥🔥🥵 Burn fat. Build core. Feel the fire.🥵 15 reps x 3 sets! 🙌 #trendingreels #fitnessmotivation #trending #fitnessgoals"
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High blood sugar blocks fat burning. Start cardio in range about 110 to 160. Cut insulin on board, not calories. Choose steady cardio or short HIIT about 20 to 30 minutes max. Control your blood sugar first. Then your body can burn fat. #diabetic #type1diabetes #fypシ #diabetes
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