GRIT MARATON - ONSDAG 30/8 med @denicenissi 17.45 GRIT CARDIO 18.20 GRIT STRENGTH 18.55 GRIT ATHLETIC Klasserna är 30 min. Alla kan köra GRIT. Testa du med. | Studio Aktiverum
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GRIT™ Cardio is a Les Mills 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed and maximizes calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast. | Xercise4Less
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Live GRIT Cardio workout with Les Mills Trainer and Presenter, Natasha Vincent. ⚡️⚡️⚡️ Tune in on @lesmillsgrit Instagram, Monday April 27, 12pm NZST. No equipment required. Bring yourself and bring your fire... you're going to need it! 🔥 | LES MILLS GRIT
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