✨ What Is Gluten Free? Easy Guide for Healthy Eating! 🌾#glutenfree
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YouTubeDR. IAN- Health Information Channel
✨ What Is Gluten Free? Easy Guide for Healthy Eating! 🌾#glutenfree
Ever wondered what gluten is free really about? 🌾 You’ve seen the labels on bread, cookies, and even chips—but is it truly healthier, or just marketing hype? In this short video, we’ll break it down in simple, everyday language you can understand. 🍞 👉 Learn what gluten is, why it’s used in foods, and who actually needs to avoid ...
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@tastyiri_en on Instagram: "3-INGREDIENT GLUTEN-FREE COOKIES 🍌🥥🍫 INGREDIENTS: ▪️ 2 ripe bananas (about 7 oz) ▪️ 2 ½ cups (8.8 oz) shredded coconut ▪️ 1.5 oz dark chocolate for filling, or 2 tbsp milk powder mixed with a little water ⏳ Time: 10 min + 30 min chill 🌡 Temp: 350°F in air fryer or preheated oven STEPS: 1️⃣ Mash the bananas in a bowl until smooth. 2️⃣ Add shredded coconut and mix until you get a moldable dough. 3️⃣ Shape cookies with your hands. 4️⃣ Cook in the air fryer or oven at
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@tastyiri_en on Instagram: "3-INGREDIENT GLUTEN-FREE COOKIES 🍌🥥🍫 INGREDIENTS: ▪️ 2 ripe bananas (about 7 oz) ▪️ 2 ½ cups (8.8 oz) shredded coconut ▪️ 1.5 oz dark chocolate for filling, or 2 tbsp milk powder mixed with a little water ⏳ Time: 10 min + 30 min chill 🌡 Temp: 350°F in air fryer or preheated oven STEPS: 1️⃣ Mash the bananas in a bowl until smooth. 2️⃣ Add shredded coconut and mix until you get a moldable dough. 3️⃣ Shape cookies with your hands. 4️⃣ Cook in the air fryer or oven at
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