This is one of my favorite ways to incorporate a yoga blanket into my practice: sliding work that challenges our control! If I step back from the front of my mat the usual way we do in yoga by sweeping my leg back behind me through space without thinking about it very much and then landing my foot on the floor, this is just fine and dandy and I’m a fan of it for sure 😀, but it’s a transition that mostly relies on momentum. If I float my leg back through the air, but if I move slowly and with co
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This is one of my favorite ways to incorporate a yoga blanket into m…
13.1K viewsJun 26, 2024
FacebookJenni Rawlings Yoga
Here’s a creative way to use a yoga blanket to increase the challenge—not make things easier! 😄✨👉 Plank ➝ Bear pose ➝ Side plank (with feet on the blanket) ➝ Repeat on the other side!🔥 Bear pose slides = serious anterior core hip flexor work🔥 Side plank (with blanket!) = next-level lateral core, bottom shoulder, and hip abductor challengeThis is a great vinyasa variation or just a spicy little sequence to add strength, control, and creativity to your practice. ➡️ Interested in more sequencin
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Here’s a creative way to use a yoga blanket to increase the challenge…
4.1K viewsMar 23, 2025
FacebookJenni Rawlings Yoga
Y O GAYO Organic Cotton Yoga Blanket - Natural, Soft Throw Blanket for Relaxation & Meditation, Handwoven Blanket for Home Practice, Studio or Outdoor Use - 90” x 59” - Sage
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Y O GAYO Organic Cotton Yoga Blanket - Natural, Soft Throw Blan…
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amazon
Halfmoon Cotton Yoga Blanket | 60” x 80” - Handwoven Soft & Large Throw Blankets for Home Decor, Yoga Practice, Camping, Outdoors, Travel, Meditation & Room Decor (Sandstone)
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Halfmoon Cotton Yoga Blanket | 60” x 80” - Handwoven Soft & Large T…
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amazon
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