Track sprinters don’t waste time standing tall too early… they keep their shin parallel to the ground longer to drive HORIZONTALLY before they rise. 🏃‍♀️💨 Softball pitchers like Nijaree Canady are mastering the same principle—holding that shin angle through stride means MORE drive, MORE whip, and ultimately… more domination in the circle. Too many pitchers pop up too soon and kill their power. 🚫 If you want to add MPH and spin without “working harder,” study your shin angle. ✔️ Try this drill
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