Grief, by its very nature, is transformative—a process that reshapes us from the inside out. It compels us to confront the most uncomfortable truths about life...that it is impermanent, unpredictable, and often unfathomably unfair. Grief invites us to re-evaluate our lives, our values, and our relationships. As we grapple with the loss of a loved one, we are forced into a period of deep self-reflection. Who are we, now that our loved ones are no longer here to share in our daily lives? How do we
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Grief is not something to get over ⬇️ It is not a linear journey with a predetermined endpoint. Grief, in its essence, is a dynamic and evolving process that defies a clear conclusion. This perspective can give you freedom. Freedom to accept that grief is not something to be conquered or completed…but instead, it is a complex ongoing integration of emotions, memories, and healing. (Don’t forget to save this post for later when you need that reminder 💜) Grief evolves and the intensity of pain ma
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