Dr. Carrie Jones on Instagram: "We talk about “estrogen” all the time, but there are actually three types — and estradiol (E2) is the one running most of the show. Estradiol influences your mood, sleep, libido, skin, bones, brain, and even how stable and energized you feel throughout the day. When levels are too low, you might feel dry, foggy, achy, anxious, or just not quite like yourself. When levels are too high, you might feel puffy, heavy, bloated, or emotionally intense. So if you’re getti