🥼 Did you know ongoing digestive issues shouldn’t be ignored? Occasional bloating or stomach discomfort is normal — but when the symptoms keep coming back, your body might be sending you a message. Frequent bloating, abdominal pain, constipation, diarrhea, or sudden changes in bowel habits can be caused by stress, food sensitivities, dehydration, infections, or underlying digestive conditions. Your gut is a major part of your overall health. If something feels “off” and isn’t improving, it’s wo
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