DEREALIZATION: Why Everything Feels Unreal & What To Do About It
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DEREALIZATION: Why Everything Feels Unreal & What To Do About It
Derealization is a disorienting experience where the world feels unreal—like you’re stuck in a fog, watching life from behind a glass wall. This unsettling symptom often strikes during periods of extreme stress, panic, or trauma, leaving many to fear they’re “going crazy.” But derealization, while frightening, is not dangerous—and ...
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