Pilates by Deb on Instagram: "Hay dos cosas que asustan terrible en este video jajajajaja Mi cara con maquillaje improvisado y mis calcetas marranísimas!!!!! 😂 Pero bueno un Balance Control con el vibe de estaaaaa temporada 🫶🏼 📍@uplala.mx @lululemon.mx"
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Pilates by Deb on Instagram: "Hay dos cosas que asustan terrible en …
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Pilates by Deb on Instagram: "Un pedacito del video que les subí en cámara rápida 🫶🏼 Disculpen mi bofe 😮‍💨 jajajaa, hacer la secuencia completa se vuelve bastante retador llegando al final. Seguimos practicando 👍🏼 Leg back- transition- Leg pull front- transition- Kneeling Side serie #pilatesbydeb #pilatesinstructor #pilatesmat #pilatesclasico #pilatesmexico #practicing"
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Pilates by Deb on Instagram: "Core y piernas pero ahora en el reformer. Yo utilice resorte ❤️ porque quería sentir un poco más de resistencia en las piernas pero también puede ser 💙 y lo sientes cañon en el core y piernas. El video esta en cámara rápida. Recuerda hacerlo con mucho control y acompañado de tu respiración. 📍 @uplala.mx #pilatesreformer #pilatesbydeb #pilatescore #pilatesera #pilatesreformerbox #pilatesinstructor"
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Hollie Grant - PRE/POSTNATAL on Instagram: "As some of you know I was lucky enough to exercise throughout my pregnancy and it was the most empowering, positive self-care activity I did. I was, however, at times met with comments such as “shouldn’t you be resting”, “aren’t you worried about the baby” and “be careful”. Comments like this, whilst well-meaning, can be really disempowering for pregnant women 👶🏼 Pregnancy is the longest marathon you’ll ever run, and labour can be the hardest maratho
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Pilates by Deb | Confirmo que al momento de aprender la secuencia avanzada, en el momento que aprendí este ejercicio, dije… pooooor???? Al lado de High... | Instagram
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Debbie Moser I Pilates & Yoga teacher | ✨ We often find ourselves comparing our lives to others—especially on social media. It’s easy to forget that everyone’s journey looks... | Instagram
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