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If you’re reading this, chances are you’re wondering if your cortisol and hormone levels are out of balance 🙃 Here’s what you need to know 👉🏼 Cortisol, our body’s main stress hormone, plays an important role in managing stress and regulating blood sugar. But when your body stays in a constant state of stress, it starts producing too much cortisol, throwing your hormones and overall health off track. 5 common signs of high cortisol: 1️⃣ Weight gain around your face and stomach 2️⃣ Constant fat
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