Bailey Stewart on TikTok
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Bailey Stewart on TikTok
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TikTokbaileymstewart
@boandtee #teamboandtee #boandtee #core #coreworkout #abs #abworkout #abworkouts #workout #fitness #activewear #gymootd #gymfit #fypシ
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@boandtee #teamboandtee #boandtee #core #coreworkout #a…
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TikTokbaileymstewart
Anyone else have days like this? #gymtok #fittok #foryoupage #relateable #fitness
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The Overhead Deep Squat Test | Article | TPI
The Overhead Deep Squat Test | Article | TPI
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mytpi.com
52K views · 1.6K reactions | When SSB squat bar is life... still...
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52K views · 1.6K reactions | When SSB squat bar is life... still...
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FacebookDana Linn Bailey
68K views · 2.9K reactions | This was the first part of my squat routine today. I don't really like leg day but I love squatting so I spend a lot of time doing what I like to do. I did 4-5 warmup sets slowly working my way to my first working sets... 6x3 @275 then finished with 5x5 with 3 second pause reps @225 | Dana Linn Bailey | Facebook
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68K views · 2.9K reactions | This was the first part of my squat routi…
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FacebookDana Linn Bailey
Today's workout: squats and deads...haven't squated 315 in a loooong time, and really haven't deadlifted much in several months. So worked to 315 for squats and deads and did 3 sets at 1rep, then striped some weight and did 5x8-10 squats at 225 and 5x5 deads 275... And then called it a day! Spot cred: @ragzholla #stance Motivational support: @ct_whitney Video 󾓹 cred: Colin's tripod | Dana Linn Bailey
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Today's workout: squats and deads...haven't squated 315 in a lo…
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