Which exercise targets Abs?and which targets Obliques? ❤️💦💪 | Aqua Fitness Online
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Which exercise targets Abs?and which targets Obliques? ❤️💦💪 | Aq…
41.1K viewsApr 6, 2024
FacebookAqua Fitness Online
The 7 Best Oblique Exercises - A 30-Minute Side Abs Workout Routine
The 7 Best Oblique Exercises - A 30-Minute Side Abs Workout Routine
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runnersblueprint.com
The obliques are very important posture muscles and low back stabilizers. - Most people skip these when training their “core” and opt for exercises that train their six pack muscles (rectus abdominis) exclusively. This can create big issues long term... - This exercise today is a great variation of a traditional palloff press. - Both are good exercises... it’s just this one is more advanced. - If you’ve never done even a traditional palloff press before then start with that...once a movement lik
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The obliques are very important posture muscles and low back sta…
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132K views · 516 reactions | Target your obliques from all angles...
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